Specialized Women’s Fitness Programs in Ankeny, IA

Explore Our Programs

Train for Every Chapter

From athletic youth development to focused menopause support, Valkyrie Society delivers intelligent fitness programs for women seeking targeted, life-aligned training. Each path is built to support your body’s needs and your personal goals—at every age and every stage.

Find Your Perfect Fit

Every woman’s body is different—and it changes over time. That’s why Valkyrie Society offers multiple training paths tailored to distinct stages of life, athletic needs, and personal goals. Whether you’re building a foundation, reclaiming strength, or optimizing performance, there’s a program here designed to meet you exactly where you are—and guide you toward where you want to be.

Ready to Get Stronger?

Claim your free trial class and experience what makes Valkyrie Society different. No pressure—just powerful, intelligent training in a space built for you.