Strength, Confidence & Movement Skills for Youth
Young Valkyrie Athletes
Schedule
Tuesday, Thursday, Saturday
Duration
1 Hour
Program Description
The Young Valkyrie Athletes program at Valkyrie Society in Ankeny, IA is designed to help girls and young athletes develop foundational strength, confidence, and movement proficiency that will serve them in sports and life. Our expert-led sessions teach proper lifting technique, athletic conditioning, and mental resilience in a safe, supportive environment.
Whether your child is new to training or wants a competitive edge, this program cultivates a love of movement while instilling the skills needed for long-term athletic success. Empower your young athlete to grow strong, move well, and believe in her power. Enroll today and watch her confidence soar!
Foundational Strength Training
Builds muscle safely with age-appropriate, progressive training.
Movement Mastery
Teaches proper form, lifting technique, and injury prevention.
Sport-Specific Conditioning
Enhances performance across a variety of youth sports.
Confidence & Resilience
Fosters mental strength, leadership, and body confidence.
Train on Your Time
Great results come from consistency — and our flexible class schedule makes it easy to stay on track with your training.
Ready to Get Stronger?
Claim your free trial class and experience what makes Valkyrie Society different. No pressure—just powerful, intelligent training in a space built for you.
Questions About Young Valkyrie Athletes Classes?
Whether you’re wondering if it’s the right fit, curious about what to expect, or ready to book your first class, just drop us a message, and a coach will get back to you soon.
