About Sarah
Sarah is incredibly excited to join this team of amazing women. She discovered post covid lock down that a community driven group fitness environment is what she needed to kick her physical fitness into gear. Valkyrie Society especially has improved her life as she herself has seen and felt improvement since its opening.
While Sarah is new to group fitness instructing, she has had experience in teaching martial arts for 10 years in her early days. She also will keep you on track with her theatrical stage management experience and will make sure you get out on time!
Across all Sarah's professions and experiences, her number one goal is to alway create a safe space. Physically, mentally, emotionally. Sarah is also training to receive her intimacy coordinator certification and that has really driven her to be understanding and open to all walks of life.
Sarah is a mom of a toddler tornado and works hard to keep a work life balance between her partner and herself working in theater and having unconventional schedules.
Sarah loves Valkyrie Society and wants to help elevate this space for all women.
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